Tips from the Top: David Lynch (Part I)

I’ve been really excited to write this particular article featuring David Lynch. His classes are popular because his method works. He immediately takes one into the present moment. Few people possess such divine humility. Although he has ethereal abilities it’s his moments of reality and referencing pop culture that adds a perfect comedic release during the apex of the practice. He has an exceptional play list and command of the room.  As well as angelic presence. He is a very special kind of  teacher. A spirit guide.

I was so happy when he responded to my weekly column with not only enthusiasm but a books worth of guidance.  So much so I had to I’ve decided to break his answers in to parts.  (I know readers are short on time). He is such a vast source of knowledge and depth it is incredible.  All of these teachers are and it has been so humbling having them open up and respond to the weekly question:

What is your advice for beginning Yogis?

david-lynch1

Be strong enough to shed your preconceptions and step onto your mat each day, out into this world and into your own head with a nakedness born of mature innocence, a willingness to be present to the true nature of the immediacy of the moment and if you can, freed from the fetters of your past triumphs and traumas and unburdened by the unknowable unknown you will live in fluctuating moments of serenity that one day will bloom into tranquil permanent impermanence.
– David Lynch

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